Realistic New Year’s Resolutions: Living With Depression
This article is from NAMI.ORG Jan. 10, 2018 Living with mental illness this time of year can be particularly difficult. There’s a lot of pressure to “start over” or “begin again” or revamp how you live your entire life. But this stigmatizing thought process is not only unhelpful, it’s actually harmful to mental health recovery. The fact is, we can’t start over or become entirely new people when the clock strikes midnight. We can only try a little bit harder from where we already...