Tag - mental health

Realistic New Year’s Resolutions: Living With Depression

This article is from NAMI.ORG   Jan. 10, 2018 Living with mental illness this time of year can be particularly difficult. There’s a lot of pressure to “start over” or “begin again” or revamp how you live your entire life. But this stigmatizing thought process is not only unhelpful, it’s actually harmful to mental health recovery. The fact is, we can’t start over or become entirely new people when the clock strikes midnight. We can only try a little bit harder from where we [...]



We all have memories of our childhood but what is your favorite fall memory as a child? Who does it include?  Your parent/s, sibling, Grandparent?  Whom ever it involves it obviously meant a great deal to you that you recall it. What would it take for you to relive it? Fall is a time for change, for growth as well as a time to shed those unwanted stressors looking at the colors and happiness in life. Fall always bring growth and happiness as [...]