WINTER ICE. HOW TO TREAT YOUR BODY NICE.
Tips from a Penguin: How to avoid falling on the ice
Penguins can show us the way
Tuesday, January 22nd 2019, by
LINCOLN, Neb. (KLKN) — People are already falling on the ice this winter; here are a few tips to help minimize your risk of falling on the ice. The Penguin walk helps remind us how to walk on ice.
- Keep your weight forward and on your front foot
- Keep your arms out by your side to help you balance
- Walk flat footed and take short shuffling steps
- Wear footwear that provides traction
- Step down, not out from curbs
- Keeps your knees slightly bent
- Walk on snow or grass if possible
